Lactic acid bacteria

Lactic acid bacteria or probiotics

Milchsäurebakterien, Probiotika

Lactic acid bacteria or probiotics have this name because they produce lactic acid during the fermentation of carbohydrates. They form an important part of the gut microbiome, which incidentally contains more bacteria than we have body cells (read more under “microbiome“)! Lactic acid bacteria are important for the body: Among other things, they can ensure a balanced intestinal flora and good digestion, can inhibit the growth of pathogens, can have a favourable effect on the immune defence and also contribute to the regulation of the permeability of the intestine. The beneficial lactic acid bacteria are divided into three main groups: Acidophilus, Lactobacillus and Bifidus.

discover kingnature products with lactic acid bacteria
Eine Frau mit blondem Haar und Pferdeschwanz sitzt lächelnd an einem Schreibtisch am Fenster. Sie trägt eine schwarze Strickjacke, ein weißes Hemd, eine Uhr und hält eine Zeitschrift in der Hand. Ein Laptop, eine Blume, ein Kaktus und Sonnenlicht, das durch das Fenster fällt, runden die Szene ab.

Rebecca Kerneza

Interested in integrative medicine and health and is happy to be able to contribute her knowledge to her work in marketing at kingnature. Loves sports activities in the mountains, spending time on & in the water and socializing in beautiful places and lively cities.

Articles: 248