Vitamin B Vida – the vitamin B complex for strong nerves, more energy and mental performance.

Vitamin B Vida – a natural vitamin B complex

Vitamin B Vida contains all eight essential B vitamins in a highly bioavailable and natural form. The B vitamins support energy metabolism, the nervous system and the psyche, heart health and mental performance, among other things.

All eight essential B vitamins

The B vitamins are a group of eight essential, water-soluble vitamins. They have an incredible number of tasks in our body and ensure, among other things, new energy, robust nerves, a normal psyche and mental performance. But they are also important for maintaining normal mucous membranes, skin and hair, red blood cells, heart function and normal vision. Vitamin B Vida contains all eight essential B vitamins plus lecithin from sunflowers and alpha-lipoic acid.

The vitamin B complex

The vitamin B complex includes eight water-soluble vitamins that are essential for the human body. These are completely different substances that do not represent a uniform class. Their tasks in the body also differ. In summary, they support energy metabolism, robust nerves, psychological function and mental performance

B vitamins: The powerful eight in a nutshell

Thiamine (vitamin B1) – Strong nerves
Riboflavin (vitamin B2) – New energy
Niacin “flush free” (vitamin B3) – Healthy skin and mucous membranes
Pantothenic acid (vitamin B5) – Mental performance
Vitamin B6 – versatile “health promoter”
Biotin (vitamin B7/B8) – beauty from within
Folic acid (vitamin B9) – “pregnancy vitamin”
Vitamin B12 – an end to tiredness

What are the functions of the vitamin B complex?

Even if the individual vitamins of the B group are sometimes very different, they work closely together and function as a strong team.

Thiamine (vitamin B1)

Contributes to normal heart function, normal energy metabolism, normal function of the nervous system and normal mental function. Vitamin B Vida contains 6.6 mg thiamine per capsule (600% of the nutrient reference values).

Riboflavin (vitamin B2)

Contributes to normal iron metabolism, maintenance of normal vision, normal red blood cells, normal mucous membranes, normal skin, reduction of tiredness and fatigue, protection of cells from oxidative stress, normal energy metabolism and normal function of the nervous system. Vitamin B Vida contains 8.4 mg riboflavin per capsule (600% of the nutrient reference values).

Niacin “flush free” (vitamin B3)

Contributes to the reduction of tiredness and fatigue, to the maintenance of normal mucous membranes and normal skin, normal energy metabolism, normal function of the nervous system and normal psychological function. Vitamin B Vida contains 96 mg niacin “flush free” per capsule (600% of the nutrient reference values).

Pantothenic acid (vitamin B5)

Contributes to normal mental performance, normal synthesis of steroid hormones, vitamin D and some neurotransmitters, reduction of tiredness and fatigue and normal energy metabolism. Vitamin B Vida contains 36 mg pantothenic acid per capsule (600% of the nutrient reference values).

Vitamin B6

Contributes to the regulation of hormonal activity, normal protein and glycogen metabolism, normal cysteine synthesis and normal homocysteine metabolism, normal red blood cell formation, normal function of the immune system, reduction of tiredness and fatigue, normal energy metabolism, normal function of the nervous system and normal psychological function. Vitamin B Vida contains 8.4 mg vitamin B6 per capsule (600% of the nutrient reference values).

Biotin (vitamin B7/B8)

Contributes to normal metabolism of macronutrients, maintenance of normal hair, mucous membranes and skin, normal energy metabolism, normal function of the nervous system and normal psychological function. Vitamin B Vida contains 450 micrograms of biotin per capsule (900% of the nutrient reference values).

Folic acid (vitamin B9)

Has a function in cell division. Contributes to normal blood formation, normal amino acid synthesis, normal function of the immune system, normal homocysteine metabolism, reduction of tiredness and fatigue and normal mental function. Vitamin B Vida contains 750 micrograms of folic acid per capsule (375% of the nutrient reference values).

Contributes to the growth of maternal tissue during pregnancy. Supplemental folate intake in pregnant women reduces the risk of neural tube defects in the growing fetus.

Vitamin B12

Has a function in cell division. Contributes to normal red blood cell formation, normal function of the immune system, reduction of tiredness and fatigue, normal homocysteine metabolism, normal energy metabolism, normal function of the nervous system and normal mental function. Vitamin B Vida contains 50 micrograms of vitamin B12 per capsule (2000% of the nutrient reference values).

Benefits of vitamin B Vida (vitamin B complex)

Vitamin B complex with all eight essential B vitamins
Contains sunflower lecithin with the aim of improving bioavailability
Also contains alpha-lipoic acid
Without sugar, sweeteners, additives, colorants, fillers or preservatives
Selected raw materials of the highest quality
Careful manufacturing in Swiss production facility
Vegan capsule shell (100% HPMC, purely plant-based)
Swiss Made
Vegan

Who benefits from a vitamin B complex?

Supplementation with B vitamins is recommended for

People whose eating habits do not or rarely include typical sources of vitamin B such as meat, fish, eggs, milk, wholegrain products, pulses and vegetables such as broccoli, spinach or kale
with a vegetarian or vegan diet
People with an increased need for B vitamins, e.g. due to physical, mental and emotional strain or stress¹
older people, based on changes in eating habits
After consultation with a doctor: women during pregnancy, breastfeeding and the menopause

¹ Supplementation with B vitamins has been proven to reduce occupational stress: Stough et al. (2011): The effect of 90 day administration of a high dose vitamin B-complex on work stress. In: Hum Psychopharmacol 26(7):470-6.

Pure Nature Label®

The Pure Nature Label® stands for the highest quality in our products.

Vital substances of the highest quality for the best possible results
High-quality extracts with all active ingredients
Own production facility in Switzerland
Highest quality and hygiene standards
Direct sourcing from premium suppliers with excellent social and ecological standards
Maximum avoidance of additives and auxiliary substances
Full declaration of all ingredients
In-house research and development for genuine innovation
Independent laboratory tests
Testing of raw materials for microbiology, pesticides, heavy metals and other toxins
Our vegan capsule shells are made from 100% plant-based premium cellulose (HPMC) and are free from carrageenan, PEG, gelatine and heavy metals
Controlled product stability
Minimised ecological footprint
Total absence of magnesium stearate and silicon dioxide
All dietary supplements 100% free from nanoparticles, GMO, artificial colours or flavours and added sugar (household sugar, cane sugar)

Find out more about the Pure Nature Label® from kingnature.

Information on the vitamin B complex
Vitamin B Vida

Vitamin B Vida contains 90 capsules with eight essential B vitamins, alpha lipoic acid and sunflower lecithin. Ingredients: Maltodextrin, hydroxypropyl methylcellulose (vegetable capsule shell), lecithin from sunflowers, alpha-lipoic acid, nicotinamide, calcium D-pantothenate, riboflavin-5-phosphate, pyridoxal-5-phosphate, thiamine hydrochloride, folic acid, D-biotin, methylcobalamin. Net content: 43 g.

A brief word about niacin (vitamin B3): Vitamin B Vida contains niacin in the form of nicotinamide. This is the amide form of niacin with an identical biological effect. Nicotinamide is “flush free” and does not cause reddening of the skin, a feeling of heat or itching. DocCheck Flexikon writes: “Nicotinamide belongs to the B vitamins and is an important component of the two coenzymes NAD+ and NADP+, which serve to transfer hydrogen in cell metabolism.” Important: Despite the similar name, nicotinamide has nothing to do with nicotine!

We rely on high-quality, bioactive and therefore more readily bioavailable raw materials, such as methylcobalamin instead of cyanocobalamin (vitamin B12).

Made with Love in Switzerland

Made in Switzerland in Wädenswil on Lake Zurich: the vitamin B complex Vitamin B Vida is Swiss Made.

Nutritional values	for 1 capsule
Thiamine (vitamin B1)	6.6 mg (600% *)
Riboflavin (vitamin B2)	8.4 mg (600% *)
Niacin (vitamin B3)	96 mg (600% *)
Pantothenic acid (vitamin B5)	36 mg (600% *)
Vitamin B6	8.4 mg (600% *)
Biotin (vitamin B7/B8)	450 Mikrogramm (900% *)
Folic acid (vitamin B9)	750 Mikrogramm (375% *)
Vitamin B12	50 Mikrogramm (2000% *)
Lecithin	50 mg
Alpha lipoic acid	20 mg

* = % of the nutrient reference values (NRV)

Consumption recommendation

Take 1 capsule daily with sufficient liquid.

Vegan capsule shell

In the mixing process, the raw materials are micronized, i.e. they are crushed to a particle size of approx. 60 micrometres without being heated. Our capsules are made from 100% premium plant cellulose (HPMC) and are free from carrageenan, PEG, gelatine and heavy metals. They are pure, vegan, high quality and particularly well tolerated. Vitamin B Vida uses capsule size 0.

Available in your pharmacy/drugstore

Vitamin B Vida is also available in your pharmacy or drugstore (PZN DE XY/PZN AT XY).

About the designation of the B vitamins

The terms vitamin B3, vitamin B5, vitamin B7 and vitamin B9 have not been used for decades, although these substances are still classified as B vitamins. The terms vitamin B1 and B2 are used in parallel for thiamine and riboflavin. This can be quite confusing. That is why we are naming the B vitamins and their official names here:

B-vitamin	Official designation
B1	Thiamine (vitamin B1)
B2	Riboflavin (vitamin B2)
B3	Niacin
B5	Pantothenic acid
B6	Vitamin B6
B7/B8	Biotin
B9	Folic acid or folate
B12	Vitamin B12

Data sheet of Vitamin B Vida

You can find a lot of product information in the Vitamin B Vida data sheet.

General information

Food supplements are no substitute for a varied, balanced diet, fresh fruit and vegetables and a healthy lifestyle. Store in a cool, dry place and keep out of the reach of children. Do not exceed the recommended intake.

Vitamin B Vida

Vitamin B6 is effective!

Contributes to a normal energy metabolism.

Contributes to normal functioning of the nervous system.

Contributes to normal mental function.

Contributes to a normal functioning of the immune system.

Contributes to reducing fatigue and tiredness.

Contributes to the regulation of hormone activity.

Contributes to the formation of red blood cells.

Contributes to normal cysteine synthesis and homocysteine metabolism.

Contributes to normal protein and glycogen metabolism.

Vitamin B12 is effective!

Contributes to the normal functioning of the immune system.

Contributes to normal functioning of the nervous system.

Contributes to a normal energy metabolism.

Contributes to the normal formation of red blood cells.

Contributes to normal mental function.

Contributes to reducing fatigue and tiredness.

Contributes to normal homocysteine metabolism.

Has a function in cell division.

Thiamine is effective!

Contributes to a normal energy metabolism.

Contributes to normal functioning of the nervous system.

Contributes to normal heart function.

Contributes to normal mental function.

Riboflavin or Vitamin B2 is effective!

Contributes to a normal energy metabolism.

Contributes to reducing fatigue and tiredness.

Contributes to a normal iron metabolism.

Contributes to normal functioning of the nervous system.

Contributes to maintaining normal mucous membranes, red blood cells, skin and vision.

Contributes to protect the cells from oxidative stress.

Niacin is effective!

Contributes to a normal energy metabolism.

Contributes to reducing fatigue and tiredness.

Contributes to normal functioning of the nervous system.

Contributes to normal mental function.

Contributes to maintaining normal mucous membranes and normal skin.

Folate is effective!

Contributes to the growth of maternal tissue during pregnancy.

Contributes to normal amino acid synthesis.

Contributes to normal blood formation.

Contributes to normal homocysteine metabolism.

Contributes to normal mental function.

Contributes to a normal functioning of the immune system.

Contributes to reducing fatigue and tiredness.

Has a function in cell division.

Supplementary intake of folate increases folate levels in pregnant women. A low folate level in pregnant women is a risk factor for the development of neural tube defects in the growing fetus.

Biotin is effective!

Contributes to a normal energy metabolism.

Contributes to normal functioning of the nervous system.

Contributes to normal mental function.

Contributes to a normal metabolism of macronutrients.

Contributes to maintaining normal hair, mucous membranes and skin.

Vitamin B Vida – the vitamin B complex for strong nerves, more energy and mental performance.

Vitamin B Vida – a natural vitamin B complex

All eight essential B vitamins

The vitamin B complex

B vitamins: The powerful eight in a nutshell

What are the functions of the vitamin B complex?

Thiamine (vitamin B1)

Riboflavin (vitamin B2)

Niacin “flush free” (vitamin B3)

Pantothenic acid (vitamin B5)

Vitamin B6

Biotin (vitamin B7/B8)

Folic acid (vitamin B9)

Vitamin B12

Benefits of vitamin B Vida (vitamin B complex)

Who benefits from a vitamin B complex?

Pure Nature Label®

Information on the vitamin B complexVitamin B Vida

Made with Love in Switzerland

Consumption recommendation

Vegan capsule shell

Available in your pharmacy/drugstore

About the designation of the B vitamins

Data sheet of Vitamin B Vida

General information

Studies & articles on vitamin B

Information on the vitamin B complex
Vitamin B Vida

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CH-8038 Zurich

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CH-8038 Zürich